In Full Body Thrive’s 12-week Nutritional Therapy Program, you’ll learn how to nourish your body with a nutrient-dense diet that addresses your specific symptoms, energy levels, and health goals. We’ll start with a deep dive into your health history to track the signals your body is sending you. Based on the data we uncover, I’ll create a personalized meal plan that uses food and supplements to address dysregulation in the body. We’ll target the root causes of issues like bloating, heartburn, or fatigue, so you can feel your best from the inside out.

Each week, we’ll track your progress and adjust your plan to meet your evolving needs. Whether you cook at home, use meal kits, or dine out, this program is designed to fit seamlessly into your lifestyle. While weight loss isn’t the primary focus, you’ll leave feeling better, looking your best, and thriving in your own skin.

By the end of the program, you’ll have a clear understanding of how food impacts your body, and the tools to maintain your progress for the long term.